Herbal Guide
Leuzea Root
It has excellent adaptogenic properties, can help increase the body's resistance to stress, and enhance physical performance.
Beneficial Effects
Leuzea root can enhance endurance and strength, which can be particularly useful for those engaged in physical labor or regular exercise. Its component called ecdysterone increases energy levels and reduces fatigue, thus improving physical performance and overall well-being. As an adaptogenic plant, it helps the body adapt to stress. Additionally, compounds found in Leuzea root may support the production of growth hormone (HGH), promoting muscle growth, improving fat metabolism, and slowing down aging processes.
Usage
- Tincture: Tincture is considered the most effective remedy, as plant extracts dissolved in alcohol are absorbed more quickly and efficiently.
- Decoction: Leuzea root decoction is used before meals to improve appetite and alleviate headaches, fatigue, and depression.
- Cosmetics: It's often found in creams, serums, lotions, and other cosmetics as it stimulates cell metabolism, promotes skin rejuvenation, and smoothens cracks and wrinkles.
In the Kitchen:
Leuzea tea is prepared similarly to tincture, but it's quicker. It can be used just 2-3 hours after boiling the water with the herb.
Interesting Fact:
Maral root, also known as Leuzea or Rhaponticum carthamoides, is a native plant of Russia and Central Asia. It got its name from the Maral deer, which allegedly consumes its roots to regenerate and regrow its antlers faster.
Due to its positive effects, you can also find Leuzea root among the active ingredients in RoboDrops!