Herbal Guide
Nettle Leaf
Nettle leaf is rich in vitamins A, C, and K, as well as minerals such as potassium, calcium, and magnesium.
Beneficial Effects
Nettle is one of the most outstanding blood-purifying plants, known for dissolving waste products in the body and removing toxins. It stimulates more intense urination, reducing blood uric acid levels, making it effective for treating gout, arthritis, and rheumatic conditions. The old method of beating painful limbs with fresh nettle shoots is still applicable today. Additionally, nettle is used to reduce fever, treat anemia, and address skin rashes.
For those prone to kidney and bladder stones, regular consumption of nettle tea can help flush out small particles before they form stones. Nettle's cleansing and astringent effects are beneficial for stomach and intestinal inflammation. Nettle tea has an invigorating effect, containing many vitamins and minerals (such as iron).
Nettle root tea prevents abnormal prostate growth, increases urine output, and reduces the urge to urinate. It also helps improve urine flow and lowers blood sugar levels. Additionally, it enhances the body's resistance and can be effective for treating allergic conditions.
Usage
Nettle can be used in various ways depending on the need. It is suitable for preventing various health issues and treating certain conditions. Popular uses of nettle include:
- Fresh nettle leaves
- Fresh nettle juice
- Nettle tea
- Nettle tincture
- Nettle ointment
- Nettle leaf infusion or tea
- Nettle root infusion
- Nettle baths
- Nettle cream
- Nettle face masks
In the Kitchen
Nettle is also used in the kitchen. It is often used like spinach and can be a tasty ingredient in soups, omelets, and savory pies. Some people use it to make pesto, while others use the dried leaves as a spice. Nettle leaves can be added to egg, meat, or legume mixtures.
Interesting Fact
The leaves and stems of nettle are covered with tiny, stinging hairs that are hard but very brittle. When touched, they break easily, allowing nettle venom, a non-volatile, resinous substance, to penetrate the skin. This substance contains histamine, which irritates the skin, acetylcholine, which causes a burning sensation, and serotonin. As a result, contact with the plant can cause small blisters and swelling, resulting in unpleasant itching.
This special herb appears in two of our Drops products!